Spring is here and a perfect time to plan for summer fun. One goal many of us have around swimsuit time is to lose a few pounds. A quick way to shed some unwanted weight is to try a new type of sandal called FitFlops.
Often referred to as a tiny gym for the feet, these are footwear that vary greatly from other types of shoes found in the mall. Styled to engage a stable walking pattern, the legs are engaged more and neglected muscles are worked promoting more toning. The innovative sole on this sandal has a rolling affect which gives a workout while you walk. It is this construction that makes them so appealing.
Stability of the foot is emphasized in the strategic way the sole is created. This stability is maintained by the specially designed micro-wobbleboard technology utilized in the creation of the design. Dr. David Cook and Darren James, two engineers in the UK, developed this technology using a multi-density sole and a unique mid-step. When the design is put into practice, muscles are forced to work differently as a result. There is little strain to the muscles, yet they must work harder as a result of the sole design.
Walking in this sandal makes the simple movement of walking a workout. It is a compelling way to lose weight while moving about in your daily life. There are a wide variety of styles and colors to take you from casual to elegant so you always remain fashionable. This footwear can be incorporated with almost any outfit elegantly.
One of the biggest benefits other than the weight loss is that they help with knee pain and foot pain. The sole was created not only to work the muscles more, but also help reduce the pressure and shock placed on the feet and knees.
Who would of thought that working out could be so easy. They are a wonderful time saver since you get a workout as you walk. But they not only help with weight loss, as they hold other benefits such as the decreased knee and back pain and more toned muscles as I mentioned above. Feel more healthy, and look good while walking. Not bad for a shoe under fifty bucks.
This summer, why not give the FitFlops a test run? With all the compelling reasons to buy a pair, it would be well worth the investment. I bought my pair over the internet, but you can find them in several shoe stores and specialty boutiques. Happy walking!
Want to find out more about FitFlops, then visit Candice Herlocker’s site on how to choose the best FitFlop for your needs.