Because there is a buildup of debris and plaque in your mouth on a daily basis, it is very important to floss your teeth daily to have healthy gums and teeth. Brushing your teeth is not enough because toothbrushes cannot get to all the places where debris builds up in your mouth and between your teeth.
When you brush your teeth, you will miss a lot of debris in your mouth simply because even the smallest tooth brush cannot reach between your teeth. When you miss these particles and hard to reach debris, plaque will build up in your mouth which eventually results in a cavity or tooth decay.
The main problem many people have against flossing is the fact that it can result in bleeding of the gums. Anytime you floss and get between your teeth and around your gums, the floss will rub against your gums, resulting in bleeding. Many people take this the wrong way, and immediately stop flossing, usually for good. Bleeding is very common, and should be expected with flossing.
If you have been afraid to try flossing due to the bleeding, you should really get over that fear and floss after you brush. To keep your teeth and gums healthy, you will to brush and floss your teeth. Regular checkups with your dentist will help as well, although it is up to you to continue your regular maintenance at home with flossing and brushing. If you floss on a daily basis – you will quickly realize just how clean your teeth and gums will be.
Here are some different types of floss:
There are two main types of floss: nylon and single filament. Nylon floss is made of several strands of material. Though cheaper, this means that it can shred or get snagged between your teeth. Single Filament, though more expensive, slides much easier especially in tight areas. Single Filament will not tear.
Whichever type of floss you end up using, the most important thing is to floss every day. If you have never tried flossing before, you will eventually find out how much food and gunk you can remove that brushing missed and your teeth and gums will feel much better.
On a personal note from my dentist, he had once told me if he had to choose between brushing and flossing, he’d pick flossing. I was a bit surprised but he mentioned that it was very important to get the debris out where it was very dangerous: between the teeth near the gums. That definitely sold me.
I hope this article has been chock full of good information for you. Happy flossing!
Want to find out more about dentists? Emil Benjamin writes often for dentist glendale california as well as for dentists wilmington.