“Full Body Licious” is a new program that has excited not only the connoisseur but also the maverick. ‘Is that so?’ one is tempted to ask, when one reads the review.
The Full Body Licious program brings to fore the fact that women are themselves as sexy as they want to be. The female body is contoured to exude the sexiness in a manner as the person involved will allow. To achieve the peak of this prowess is the aim of the program.
A sexy figure is now at your disposal. It is achievable by following the F.O.R.C.E. Principle.
F Frequent Full Body Workouts. The fast paced and simple exercises without weights are ideal for one to gain an hour glass figure. Even though there is no rigorous weightlifting these exercises are designed to help one slim down very fast .
O Organized Overload. It deals with the mechanism of the body and the exercises are tailored to fit these movements.
R denotes Radical & Rapid Movements for Rapid Results. These are exercises designed to alleviate stress in the body and improve one’s confidence.
C Challenging Cardio-Core Workout. These exercises lay stress on doing belly trimming alongside fat burning exercises. These are not recommended for people with a stress condition or for women. The benefit of these exercises will be that the rate at which the fat is burned off the body is increased and the body is contoured in no time at all.
E Exceeding Your Expectations With Extreme Metabolic Disturbance and Debt. This is simply pushing the body to the point of exhaustion. It is not always recommended as there are times when one must maintain a balance between the rhythm and the pace. However, some athletes prefer these modes more and spend more time on these kinds of exercises.
There are six online videos released by Full Body Licious. Each of these target a different part of the body and comprise a different exercise regime. There are detailed instructions which are easy to follow. Flavia is a real trend setter in this respect.
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