Getting rid of unwanted fat and building a rock solid toned up body in a short period of time can be done best by using a powerful boot camp style workout routine. When time and energy are given at 100% to a boot camp the results can be described as anything but amazing. Yet when many people think of a boot camp they envision a negative style fitness program based on drill sergeant orders yelled to them at the top of their lungs. If you think about a boot camp and come to this conclusion you would not be by yourself.
Yet, all the while the boot camp could bring serious weight loss results especially for those who seem to have failed at all other attempts. This is why the notion of an in home boot camp was first developed. It was really for those that are looking for a strict sergeant army style regimen, just not with the strict army style sergeant to scream and spit at you, and all the while being able to exercise and lose weight from the comfort of your very home.
A few years ago a very well known fitness trainer named Tony Horton decided this was what was needed, an in home boot camp designed to give the exerciser a taste of some serious workouts and a strict eating regimen and accomplishing this all from your very own home. The idea was thus born for the Power 90 in home boot camp, a 90 day workout program that literally turned the in home workout community on its head. This Tony Horton program has been around for a while and still helping all kinds of people lose weight, keep the weight off, and get in shape the right way.
The experience and time that Tony Horton had as a celebrity fitness trainer was key to building the power 90 boot camp fitness program. Tony would go on to pull from his many years of exercise routines and dedicate the best boot camp style workouts. These short but powerful workouts would then be categorized into phases, based on intensity of those workouts and would all be used during the 90 day program. The program would come to have four main exercise videos on two different DVD’s that would ultimately be classified as either a cardio based exercise or a sculpting based exercise.
Like any real boot camp, the person in charge of the boot camp can have a significant impact on the results that the exerciser will have. In regards to the Power 90 workout, your “drill sergeant” in charge is none other than Tony Horton, a man that has energy, enthusiasm, and many years helping people lose tremendous amounts of weight. All be it Tony is no spit in your face, scream until your deaf trainer but he does take you almost hand in hand every step of the way. Tony has a unique style of talking to you as if he were right in the room with you, and making you feel comfortable and instilling confidence in you when you workout.
Want to find out more about Power 90 and other great workout routines? Then visit Fitness Body Online to choose the best workout routines for your needs.