Do you wish to grow longer hair? Then you should follow the following steps. You’ll wish to massage your hair with extra virgin coconut oil. Enable the oil to sit for an hour. Allowing the oil to sit for an hour will allow the oil to penetrate your scalp. You will want to massage your hair with luke warm coconut oil. Do this an hour just before washing your hair with a herbal shampoo. The longer you enable the oil to soak in your scalp the better. You can help it to soak into the scalp even faster by simply covering your head with a hot towel
Take in some calcium, calcium will go a long way to help growth so consume a calcium supplement or drink about two to 3 glasses of milk every day. Milk also supplies amino acids and protein which your body wants to make additional hair
Stay away from heat. If you do choose to use heat on your hair you will want to make sure that you always hold your hair dryer away from your hair. You want to direct the air from the blow dryer down the hair shaft and never straight into the scalp and roots. You also want to keep the blow dryer moving and never concentrated at one spot. The less heat you use the faster your hair will grow
If you use heating tools the heat will rob your hair of moisture which makes your hair dry and brittle
Use a good herbal hair shampoo. A good herbal shampoo often has growth herbs which can help grow your hair. Make sure you apply enough to stimulate the scalp. You also want to be massing your scalp when shampooing as this sends blood to the area and helps hair grow faster
Avoid brushing wet hair. This will trigger the hair to stretch and finally break. Finger-dry, or use a wide-toothed comb rather than a brush to gently eliminate the knots. Make sure you avoid brushing your mane when it us wet, wet hair breaks easily and it can cause hair splits and damaged hair. You will always want to finger dry your hair or use a wide toothed comb to comb your hair
Do some yoga or meditate and learn to relax to keep stress away. Excessive hair loss occurs usually because of stress. So some meditation and yoga are e good ideas
You’ll also need to consume foods which are high in vitamin A, B, C, Band E. excellent sources of these vitamins consist of alfalfa, spinach, carrots, Amla, onions, garlic, wheat germ, mint, green beans, yeast and molasses inside your every day diet
Make your own herbal wash by simply boiling a couple of hibiscus flowers in water. When you are done permit the mixture to sit for hours and then use that to rinse your hair with. Hibiscus will stop thinning hair, control hair loss and thinning. The absolute best method to get your hair growing is to use a herbal; oil, a good one is Mira hair oil, Mira hair oil contains hibiscus , Amla, aloe Vera along with a host of other herbs which assist to stop hair loss and make hair grow faster. Use two to 3 times a week for greatest results.
Follow these simple steps and you will make your hair grow faster, stop hair loss and regrow hair fast
Find Out How To Stimulate Hair Growth By Clicking This Promote Hair Growth Link Proven To Grow Long Hair Fast
categories: grow long hair,hair growth,hair loss,vitamins,minerals,hair grow,hair,beauty