How to Get Rid of Acne Naturally

More often than not, the natural ways in acne removal are more effective than the medical means for many reasons. For one thing, these natural methods are at the heart of preventing and treating acne such that the medical means must co-exist with them. Otherwise, even the best antibiotics cannot heal cystic acne when extreme stress is still present in the individual’s life.

For another thing, these natural ways of acne removal are often gentler on the skin, which means that acne can be kept at bay. Take, for example, the case between using herbal remedies like honey against the use of prescription topical applications that can cause adverse side effects on the skin itself. With that being said, here are a few of the natural ways to treat and ultimately prevent acne.

Keep The Dirt Off

Make sure you keep your face clear of any dirty objects or unclean hands since these things harbor acne-causing bacteria. If it cannot be helped for any reason, then it is logical to wash the hands often to eliminate any chance of bacteria landing on the face via the hands.

Skin pores are clogged by dirt, grime and dust. The sebum cannot come off properly so acne results. Therefore, it is just as important to make sure to wash your hands to remove the dirt, grime and dust as it is to wash your face.

Acne-prone individuals must then gently wash their skin two times a day with a mild cleanser – no perfumes, fragrances and other potentially harmful substances – and then rinse with warm water. Hot water and vigorous scrubbing strips the skin of its protective barrier and, hence, must be avoided.

Avoid The Stress

Yet another thing that must be avoided is stress, both the mental and physical kind. Keep in mind that acne is mainly an issue of hormonal imbalance, which extreme stress definitely can precipitate even in the healthiest individuals.

The best ways to keep stress off the mind and body include getting sufficient sleep, taking frequent rest breaks during stressful times, and engaging in moderate exercise. For the latter, it is important to wear loose cotton clothing to avoid acne mechanica, a form of acne caused by friction. Be sure to keep the body clean after the exercise session.

Take Advantage of Home and Herbal Remedies

Acne-prone individuals are also well-advised to keep the following home and herbal remedies in mind for the prevention and treatment of acne:

– You will want to combine the juices of carrots, cucumber and lettuce and then apply it to the affected area. Rinse this off after ten minutes and then pat it dry.

– Apply the pulp of freshly crushed tomatoes to the affected area and leave it on for about thirty minutes. You can then rinse it off with nice warm water.

– Wipe the affected area with lemon juice, which is rich in glycolic acid known for its anti-acne properties.

The best treatment for acne is a healthy diet and lifestyle since these aspects of life has long-lasting impact than any medicine can achieve. When these natural ways are combined with medications, the chances for keeping acne at bay for the rest of one’s lifetime are, indeed, high.

Learn more about treatments for acne. Stop by RemediesForAcne.com where you can find out all about alternative acne cures and how they can help you get the smooth skin you deserve.

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