Is it actually even achievable to think that you can safely lose 10 pounds within 1 week? Yes you can AND have a great time doing it. Belly dancing is fantastic aerobic exercise. You can shimmy, shake and spin your way to a new leaner more healthy you.
Belly dancing helps you with to be more alert to how your body moves; it heightens your awareness of all your moving parts. While you train your body with hip lifts, foot work and flowing arm actions, you obtain a sense of empowerment.
The more you practice the much deeper you become in tune with not just your body and also your inner strengths.
There exists yet another personal advantage of losing ten pounds in 7 days with belly dancing that’s incredible; you start to feel sexier and more attractive. You’ll detect that you walk in a different way, sit differently and your self-confidence are going to be stronger. All this can lead to a desire to consume a lot more healthier foods, exercising a bit more and keeping the new shape you see forming.
A good source for studying belly dance if there are no classes in your area is an instructional DVD. You can get DVDs on the web, at a video store or from your local library to get going. There are several excellent instructional videos available so try different ones until you find one you truly like. Renting or borrowing videos also allows you to preview teaching strategies before you purchase and that will save you hard-earned money.
You need to get rid of ten pounds in one week and not have it be like “one more thing to do” so get up and DANCE. Feel sexier, thinner, more happy and more confident with a new body that knows the how to move. Feel more connected to your body than you have in years while you watch yourself lose fat.
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