Coffee has got to be one of the most researched drinks in the world. Over the years, scientists have conducted a number of studies that explored the essentials of coffee. The results of these studies have increased our knowledge about this amazing beverage. We know just about everything there is to know about coffee, its chemical properties and components.
The flip side to all the research that’s been done about coffee is that some skeptics have come up studies that point out reason why it might not be best for coffee lovers to drink their regular cup of joe. There was a study done years ago that proclaimed that coffee may be a carcinogen.
This news sent ripples of fear through coffee lovers everywhere. Some connoisseurs were so troubled by this report that they completely quit their coffee habit, which is a very unfortunate occurrence. As it turned out, the conclusion was based on rather questionable statistical results.
Fortunately, in 2007 the World Cancer Research Fund, one of the most respected research organizations in the world, conducted a study with a panel of 21 well renowned cancer experts. This study evaluated nearly 7000 studies of various foods and drinks that were suspected of causing cancer. In their report it was mentioned that “it is very unlikely that coffee has any substantial effect of the risk of developing cancer.”
This means that coffee does not have a negative effective on the health. In fact, a cup of coffee, particularly one that was brewed using gourmet coffee beans, delivers some positive health benefits. The Harvard Women’s Health Watch conducted a recent study that indicates that people that regularly consumed gourmet coffee enjoy a lower risk of developing type 2 diabetes than people that don’t drink coffee.
It is also believed that gourmet coffee might also benefit the liver. 128,000 adults were part of a study that demonstrated that consuming 1-4 cups of gourmet coffee daily, lowers the risk of developing liver disease by 20% compared to people that drink no coffee at all. Another study that was published by Klatsky in 2006 suggests that coffee contains a compound that may help with the prevention of liver cirrhosis.
Another possible benefit that we can get from consuming coffee is lowered risk of acquiring Parkinson’s disease, one of the most common neurological disorders in the world. Recent studies show that moderate coffee drinkers can lower their risk of developing Parkinson’s by up to 80 percent.
Gourmet coffee beans may cost more than regular beans, but the price that you are going to spend is certainly worth every penny considering the health benefits that you will reap from it. Besides, the price difference is not so huge. With the Internet, you can now find gourmet beans at a cost that is not so damaging to your wallet.
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