The Chinese people have been using green tea as medicinal beverage since ancient times. It helps in curing many ailments be it physical or mental or emotional. This has been the important factor in improving health issues of the Chinese people since ages. The great thing about green tea is that it has been helping numerous ailing people for almost 4,000 years now. Compared to any other drink, green tea can give you several health benefits.
For the Chinese people,green tea is not only a beverage but also a medicine used to treat many ailments. It is useful for weight loss by helping fat oxidation and also by boosting the rate of metabolism. It has many other benefits too. Studies show that green tea acts against cancer by inhibiting the growth and spread of tumors.
Green tea also can be very effective in decreasing cholesterol levels and fighting accumulation of blood clots. It is also useful in treating cardiovascular diseases and rheumatoid arthritis. The thing about green tea is that it contains loads of antioxidants known as EGCE which has anticancer properties.
If taken regularly,green tea strengthens the body’s immune system and also fights against Parkinson’s and Alzheimer’s disease. It also helps to fight tooth decay and plaque formation by acting against plaque causing bacteria.
Make the shift to green tea now and avoid those snacks and other beverages to improve your health. You can prepare the beverage at home if you buy green tea leaves from your local store. You can ask the seller about instructions on how to prepare the tea. You can also buy the ready-to-drink green tea in plastic bottles. Bottled green tea is available in the grocery stores and you just need to choose the one you like.
The black tea is produced through the fermentation process that reduces the medicinal value of the tea. But what differentiates green tea from black tea is the way it is processed. Leaves of green tea are steamed while undergoing processing which helps in preserving the antioxidants that are basic to the medicinal properties of green tea.
Learn more about green tea weight loss , and visit the site to know where to buy green tea for your needs.
categories: weight loss,health,fitness,food,home