In our study of a viable way to lose weightwe have found that blood glucose control and weight and belly fat control are inextricably bound. The reason this happens is that when an individual’s blood glucose level spikes, it also induces the release of large amounts of insulin into the blood stream. Insulin, is by nature an extremely anabolic hormone. This fast increase in insulin output results in fat storage resulting in weight gain. . Thus, we have discovered that blood glucose levels and weight control are tightly bound.
Therefore, the study of weight control and blood sugar control are tightly bound. To nobody’s surprise, the majority of type II diabetics are also overweight, which in turn causes, or at least exacerbates their condition. Gymnena sylvestre is one naturally occurring compound that we have found to help control blood sugar levels and thus decrease body fat storage. The study of weight control, belly fat storage, and type II diabetes are very tightly linked.
Gymnema sylvestre is a herb native to the tropical forests of southern and central India where it has been used as a treatment for diabetes for two millennia.
For more than 2,000 years, people in India have used the herb gymnema sylvestre to help control blood glucose levels. The leaves of this climbing plant are prized by practitioners of Ayurvedic medicine, the holistic system of healing developed in India and practiced by renowned doctor, Deepak Chopra.
This herb is also called “gurmar,” which literally means “destroyer of sugar” in Hindi. This name describes the way that chewing the leaves interferes with your ability to taste sweetness. Because this amazing herb decreases the sensation of sweetness in many foods, this can result in a reduction of cravings for sugary snacks.
Recent scientific studies indicate Gymnema sylvestre helps:
a. Balance your fasting blood sugar level…
b. Control hemoglobin A1c (average blood sugar over 3 months)
Note: HgbA1c is also known as glycosylated hemoglobin. It is the amount of glucose that is attached to your red blood cells. Since the life of a red blood cell is roughly three months. Your average blood sugar levels for the past three months can be calculated by determining how much glucose is attached to your red blood cells.
c. Improve your body’s blood glucose control…
d. Increase insulin’s effectiveness…
Gymnema sylvestre helps control abnormal blood sugar levels by reducing your absorption of glucose.
Just how does it work? The bioactive components of Gymnema sylvestre are a group of oleanane type triterpenoid saponins known as gymnemic acids. Gymnemic acids have anti-inflammatory, anti-diabetic, and anti-sweetener properties.. The anti-diabetic array of molecules has been identified as a group of closely related gymnemic acids after it was successfully isolated and purified from the leaves of Gymnema sylvestre.
So, gymnemic acids contained in this herb are known to suppress glucose absorption. Gymnema sylvestre increases the efficiency of your pancreas in making more insulin to balance blood sugar levels.
These findings are backed by many clinical studies. Doctor K. Baskaran published a study in the Journal of Pharmacology involving patients who took 400 mg of Gymnema sylvestre extract daily for 18 to 20 months along with their oral medications. This group showed a significant reduction in their fasting blood sugar levels!
Scientific research confirms the powerful glucose lowering effects of gymnema sylvestre!
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