Cellulite is a type of fat found on the body, particularly the stomach area. It causes bumps under the skin and can look like orange peel or cottage cheese. Cellulite is fatty tissue that is visible just under the surface of the skin. Contrary to popular opinion, one does not need to be overweight to have cellulite. On people of all weights, cellulite most commonly appears on the buttocks, breasts, thighs, and abdomen.
Cellulite is caused by various factors, the most common of which we will discuss here.
Genetics plays a large part in whether someone will develop cellulite.
People who have close relatives that have cellulite are more prone to it. Studies show that almost 85% of women who have cellulite have relatives (mostly parents) who have been affected by the same problem at least once in their lives.
Outside of this, just being healthy will also help treat cellulite.
The more toxins that build up in the body, the more likely cellulite will form. So leading a healthy lifestyle will not just keep you healthy but will also keep cellulite away. This means getting enough aerobic exercise, getting enough resistance exercise, having a good diet, and drinking enough water.
Lastly, few people know that smoking is one of the causes of cellulite formation.
It weakens the skin by constricting the capillaries and harming the connective tissue. As a result, the skin develops cellulite. So besides smoking being bad for your health, it will also be a cause of cellulite production.
In summary, the natural way to fight cellulite is with a sensible diet, regular exercise, and plenty of water. In addition to this, there are other options to treat cellulite. These are some of the most popular.
For quick, effective results, one option is liposuction.
This is the removal of cellulite or fat deposits through a surgical procedure. Although liposuction has potential side effects, more and more people are opting for it because of its fast and satisfactory results.
However, liposuction can be expensive, so another thing to try is cellulite cream.
These creams claim to target areas with cellulite by moisturizing and improving blood flow to these areas. It is a slow process; there may not be noticeable improvement after three or so months.
Thigh lifts or lower body lifts on the other hand offer very promising results.
This procedure is designed for patients with a lot of excess skin as a result of extreme weight loss. The most invasive option of those discussed here, lower body lifts often requires a longer recovery period and can cause scarring.
Another treatment to consider is laser lipolysis.
This technique was developed in Italy and is done by inserting fiber-optic laser through small incisions on the target body part. This laser absorbs more than 500 grams of body fat.
Though it can feel like a big problem, cellulite is actually quite treatable though a number of different methods. With the tips above, you can eliminate cellulite and have the smooth skin you’ve always wanted.
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