For most people holiday recipes do not coincide with HCG recipes. Despite their most fervent attempts at avoiding all the sweets and comfort food that comes with the holidays, we all seem to cave at one point or another. Perhaps, given the cause for celebration, caving in during the holidays isn’t all bad. The fact is that most people overestimate any effect the holidays may have on the number that is shown on the scale. The average weight gain for a person, during the holidays, is a miniscule 1-2 pounds. So we see that we all tend to focus on the wrong holidays when, really, we should be focusing on the rest of the year.
If you’ve ever been to an exercise gym in January you are familiar with the effect of New Year’s resolutions. Inevitably, people begin to take the exercise thing seriously and begin to bust out the HCG recipes. I’ve you’ve ever been to a gym in March, you are familiar with modern human nature. It really is kind of unnerving to watch people fade from their personal commitments just a few short months after they’re made. There is a way to curb this trend, and the way is entitled discipline.
You’ve that I have mentioned the HCG diet which requires certain HCG recipes and such. The reason that I mention that diet is because, when it is done right, I like the discipline that success requires. Discipline is actually the thing that is lacking in our society, but I don’t think very many people know why. Some claim that they are hopeless because they weren’t born with any discipline, but their error is in thinking that we’re all born with discipline. On the contrary, we’re all born with many impulsive behaviors that we learn to control. All of us have some level of discipline. The only way to increase what we already have is by practicing discipline through efficient planning. If you want to lose weight, you must develop a detailed plan.
With a goal in mind, you should begin with a long planning session that should span the length of time you need to complete the goal and should include all the HCG recipes you plan on using. Then, milestones that make the overall goal seem more manageable. This is done until you have at least one month planned in detail. Then, as you proceed with your plan, you conduct small daily planning sessions that break down your schedule into even greater detail. This coupled with weekly and monthly planning sessions ensure that you are constantly following up with your progress and compensating for lapses in judgment or commitment.
So, knowing that we need to meticulously plan for success, we have to ask where the motivation to plan comes from. For this, we should return to the goal setting phase which occurs even before any plan is set or any HCG diet drops are purchased. Think of why you are trying to change the course of your life; why should you change your life? Find something that will motivate you; no matter how long it takes to reach the goal. Pick a goal that is attached to something emotionally rooted inside of you, then make sure that that goal is plainly visible, and will continue to give you motivation in your laziest moments.
Learn more about HCG recipes. Stop by My HCG System’s site where you can find out all about HCG diet drops and what they can do for you.