A lot of dieters have questions about the possible side effects of HCG. Most information sources focus on pharmaceutical weight-loss injections or other uses of HCG, such as for fertility or testosterone treatment. Hardly any address the side effects of homeopathic HCG diet drops, or when they do, they’re just copying information that just applies to the shots. Homeopathic HCG drops and high-dosage shots are very different with regard to side effects.
What few people seem to realize is that the only symptomsyou’re likely to have while taking homeopathic HCG–other than awesomely fast weight loss–are caused by the diet changes instead of the HCG. The reason is because homeopathic HCG isn’t a prescription product. Rather, it’s prepared in a way that will have less negative influence on you while still allowing you to lose weight.
If you’re like most people getting started with the HCG diet for the first time, you probably have some huge diet changes coming up. First you don’t get any more sugar, fat, or oil, not even a little. Second, you will only be taking in 500 calories per day by eating–the rest is obtained from the stored fat you will be consuming. Even with the aid of HCG, your body definitely has some adjusting to go through.
Likely the most difficult challenge your body faces is adjusting from receiving most of its calories from your stomach to taking most of its calories from your stored fat. Your stomach isn’t used to being so empty.
This enormous difference in diet can have an effect on you. Side effects may include:
* Some people get headaches at some point during the first week of the low-calorie diet. Any readily-available, over-the-counter pain medication can be taken to get rid of headache.
* During the first week or so, certain people may have mild dizziness.
* When you’re on a low-calorie diet, it is not unusual for bowel movements to occur less frequently, sometimes just once every 2 to 4 days. This is not real constipation. Still, some people do have real constipation. If it happens to you, you are allowed to take a mild, sugar-free laxative.
* Leg cramps occasionally occur due to the low levels of potassium in the core phase diet. Potassium supplements may be used to treat this side effect.
* A minor rash is a good sign that you are losing weight quickly. As fat is consumed, normal toxins are released in your body. Usually they are quickly eliminated, but they can build up faster than usual due to the unbelievable speed at which your body consumes fat while on the HCG diet.
If you experience any symptom that seems excessive or a severe headache that lasts longer than 10 days, you must consult with a doctor.
It’s important to remember that most people don’t experience any of those side effects, and those who do say that they are usually minor. Most side effects can be taken care of with easy-to-find supplements or medication. You won’t regret sticking with it when you experience the weight loss every day!
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