The HCG Diet Plan is a weight loss solution that was originally intended to end obesity in humans. It has become a popular diet helping thousands of overweight people lose between a startling 1 to 3 pounds a day. HCG for fat loss was developed by a doctor who paired the hormone with a very low calorie diet for his patients. He found that his patients responded well to the treatment, lost weight almost from the first day, and continued to experience successful weight loss results.
HCG is a natural hormone synthetically created in laboratories that raises the metabolism and accelerates the use of fat stores in the human body. It works to regulate the hypothalamus gland. This gland is responsible for regulating the the thyroid, adrenals, fat storage, and most importantly, your metabolic rate.
While the solution is relatively easy to use, the diet may be a little more rigid to follow. Dieters are on what is referred to as a VLCD or very low calorie diet. This diet is approximately 500 calories and is very strict. You cannot eat any junk food, fats, or sugar on this diet. You have to have a certain amount of discipline for it to be effective, and there is no cheating.
Dieters follow a very low calorie diet that includes lots of high fiber, and fruits and vegetables. These foods are naturally filling, and adequate water intake is also encouraged. The original diet is approximately 500 calories, and allows for a simple breakfast, lean protein, vegetables, and fresh fruit. Foods are prepared without any added salt or sugar, and include very small amounts of starch.
There are a few different sources of administering the HCG. One is through injections by a doctor or health practitioner, and the other is through oral drops. HCG for weight loss can be an effective diet solution if followed correctly.
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