The fact of the matter is that just about everything you can put into your mouth has some type of side effects. For that matter, even food has its fair share of side effects that include tooth decay, and obesity among others. Now ephedrine does have its far share also, and most people tend to concern themselves only with those that are “long term”. But what about short term side effects?
Well how about your heart rate increasing and for those who are first using this popular diet pill, it can be a bit disconcerting. Try to be aware that the more you take, the more you will feel your heart rate pick up and also exercising after taking it will of course work to heighten this particular effect. Simply make a point of taking breaks if it starts to bother you.
Profuse perspiration, particularly in warm weather, is yet one more that is commonly reported. Now if it goes unchecked, this in turn can of course lead to body odor which is yet another one. Once again, taking regular breaks if you’re doing anything strenuous is one good remedy, and also regular bathing is always the best way to stem body odor if this becomes a problem.
Dry or “desert-mouth” is something that you can also expect. Particularly if you’re taking large doses. Now for some who take this diet drug, it can be worse. While others may not experience it at all. Keeping a bottle of water handy is the perfect common sense cure for cotton-mouth, but if for some reason you can’t drink, sour gum, or candy can help to cure it.
Insomnia or lack of sleep is one more that you can expect to encounter, and this particularly holds true if you use it later in the day. Over the counter sleeping aids are known to help if this becomes a problem for you, but taking your pills early in the day is one of the better ways to avoid it. Still one more thing that you can do if you’re having trouble sleeping is to take a warm bath.
Feeling an urge to talk and over talking may not bother you but it sure can make life hell for anyone who’s stuck with you. Once again, for some folks it’s worse than other and like the others, your dosage level factors in heavily. Listening and singing along with music is a great alternative to talking, or you can offer the person you’re with some of your pills so they can chatter right along with you.
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