The word celery originated from the word celeri. This is classified as an aromatic herb which the leaf stalks can either be eaten raw or cooked. The use of celery in food preparation is not new because ancient people started using this even during the 7th century before the coming of Christ.
Being delicious and good in thirst quenching, this is also known to uphold health among several individuals because it contains high levels of nutrients and vitamins as well. Because of the nutritional value of this juice, it is better as compared to other natural juices. You will also delight in easy making and preparation of it.
Having 90 grams of water and 42 calories at one time is possible with only one glass of celery juice. This is also the number one juice recommended for those who would like to spend hours in workout routines because of its excellent hydrating capacity. Natural salts will also not get depleted because celery also contains organic sodium. This is also very alkali in nature which can also help you in proper food digestion. This will also facilitate the enhancement of the pH balance which secures the body against disease-causing germs and bacteria. As you grow oler, you are rest assured that you will be living a healthy life.
Cancer is evidently widespread today that is why there are lots of groups and institutions fighting against it. There is an easier way to prevent cancer and that is by drinking even one glass of celery juice. The compounds that are present here which help prevent cancerous cells are the following: phenolic acids, coumarins and acetylenics. Free radicals will also not be given a chance to damage healthy cells by simply drinking celery juice as often as possible. To prevent infections and easy contamination from sickness these compounds also boost your immune system.
Are you experiencing heart failure? Then make it a habit to drink celery juice for it helps in lowering the blood pressure with the help of the compound known as phthalides. The work of this compound is to promote a good blood circulation.
Celery juice is absolutely a magic because it can transform your health and your life surprisingly.
Learn more about juicer. Stop by Emma Deangela’s site where you can find out all about alkaline diet and what it can do for you.