Hey Fast Trackers, I hope you had a healthy, active weekend! Did you all watch the Oscars? Everybody looked so beautiful! I love to see people’s dreams come true. It’s so inspirational! Right now I wish to share with you my very favorite breakfast recipe, along with a trick I use to make it extremely fast and easy in a coffee mug!
It takes a lot less than 5 minutes to make, it’s very healthy, versatile, and ideal for on-the-go, or even a quick, fancy brunch. Just mix your favored ingredients in a bowl, spray a mug using a little non-stick spray, and microwave it on 70-80% for 3-4 minutes. Seriously, that’s it!
Here are the ingredients I used in this video:
2 egg white, 1 whole egg 1/2 cup spinach 2 tbsp salsa or pico de gallo 1 tbsp fresh parsley 2 tbsp grated parmesan Some of my other favorite combos are: Basil, marinara sauce, low fat mozzarella cheese
*Ground turkey, cilantro, brown rice, and light string cheese 1 Morning Star breakfast patty, salsa, and light string cheese Canadian bacon, lowfat cheddar cheese, parsley Fresh herbs, 1 Laughing Cow light cheese wedge, pico de gallo Zucchini, crab meat, nonfat cream cheese
This is really a must-try recipe; you all will Love it! Let me know what other ingredient combinations you come up with, I’d adore to try them and look forward to all your comments!
Kim
This article was written by Kim Lyons. She continues to be giving her extremely best fat loss ideas. It’s very essential for her that what she is giving out are extremely true and useful, nothing over-produced or rehearsed. These are just true to life fat loss methods that she personally makes use of and teach her clients. These will really assist you to attain your objectives. Each day, she takes you to her home, around the road with her when she travels, down to the seaside or even the park for some killer work-outs, out to the grocery store or in restauratnts; wherever she has a helpful tip to share, she turns on her camera and provide you with a fast tip.
[youtube:cxIAtjfyuN8?fs=1;[link:Healthy Gourmet Egg Breakfast];http://www.youtube.com/watch?v=cxIAtjfyuN8?fs=1&feature=related]
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