If you’ve ever been thru a unhappy break up with someone you’ve love, you may have written a heartbroken poem. You may have even written such a poem for things like the loss of a pet or a family member, sadness at departing from your buddies, or any number of unhappy life events. But it seems nothing affects such unhappy poetry as a break up or divorce. Just as few things evoke love poetry like being in a chuffed, loving relationship.
Poetry is a good medium for self-expression. Unless you’re writing poetry with the expectation of having it published one day, you can write poetry however you like. It does not need to be good poetry. You don’t have to realize any of the poetic terms or conventions like rhyme, meter or free verse. You do not even have ever read a really good poem in your life to draft a sad poem that will help you feel better and perhaps help you heal from the pain of a split.
An important early step in getting over a split or any unhappy situation is just facing the pain. While it might feel better to avoid working with the actuality of the situation, you cannot actually move past it without facing it and feeling the discomfort, at least for a while. So facing up to whatever agonizing situation is occurring is obligatory. A heartbroken poem will help you deal with those agonizing feelings when you have split with somebody you like.
Don’t worry about whether it’s good or not. No one else ever has to read your sad poem. It’s for you and you alone. Just write down your feelings, as hard as that might be. You can write in plain language. Don’t attempt and imitate the poets of the 17th and 18th century. Write like you talk, and break the lines where it feels natural to you. In truth, you can start by writing one great paragraph crammed with all your feelings and everything you need to express, simply to get it out. Then you can go back and organize your thoughts and feelings into a poem.
Once you have written a heartbroken poem, you might want to write more about different parts of the agony. That is good. Get down everything you can, and that will help you to face the agony. Writing the poetry will probably be a particularly emotional time for you. Don’t try and stop it. Just let the pain out and you will be better in a position to go on.
If you decide you need to share your sad poem, you can show family or friends. Or if you want to share it but not with anyone you know, you can put it online. There are websites designed just for such things. You can upload your poetry for free and let other people know if you’d like to get feedback or not. You may opt to not receive comments on your sad poem and just enjoy the fact that you have shared your experience.
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