To realize optimal health, a colon cleanse will be crucial. Optimal health is usually hampered by toxins, which find their way inside the human body thru several means. Toxins normally enter in the body via the food ingested. A number of types of foods include substantial amounts of toxins and this subsequently contributes to body toxicity. Foreign substances that get into the body through the nostrils can also cause body toxicity.
Advantages of Colon Cleansing
Colon cleansing has several benefits. One of the benefits of detoxifying the colon routinely is expanded energy levels. Feelings of laziness in the body can be linked to sluggish digestive systems. Sluggish digestive systems are because of the blocking of the colon. Toxins usually stop the colon. Cleaning the colon will remove toxins clogging it and this will eliminate sluggish digestion. With a suitable digestion, less energy is used in the colon and other stomach parts. The energy conserved will be used to make the brain more productive. With an active brain, the energy levels in a person will multiply.
Colon cleaning will help also in removing constipation and stopping future happenings of constipation. Constipation is generated when there is a blockage of hazardous toxins in the colon. The colon is the body’s sewerage system and when toxins clog in it, constipation and release of gases occurs. To stop constipation, colon cleansing using herbs or pharmaceutical supplements should be carried out.
Treatments to clear the colon
The human colon can be cleaned using multiple methods some of which can be performed at home and others, which should be carried out by a medicinal professional. When the colon is cleaned at a medical facility, this can be administered through Ion footbath cleaning in which the feet are dipped in water that consists of positive and negative ions. The toxins in the water will bind themselves to the ions and they will subsequently be flushed outside of the body.
Detoxification can also be carried out by inserting a pipe into ones colon and a flow of warm water gushed to the colon. This will adequately abolish toxins from the body if carried out continually for four intervals.
The best way to clean the colon is through use of herbal products.
Herbs used most for cleansing the colon are, ginger, fennel seeds, peppermint, papaya, bucks thorn back, rose hips in addition to other types of herbs. These herbs when cooked with food will prove to be greatly effective in dispensing with toxins from the body. Fennel seed for example helps in regulating stomach acids, which when released in excess amounts in the stomach cause toxicity.
Ginger, papaya and pepper mint aid in digestion. These herbs encourage proper muscular contractions in the stomach, which facilitate proper digestion. Proper digestion aids in decreasing the toxicity of the stomach.
When a colon cleanse is preferred, there are many treatments and options available to people. One can either choose to have a colon cleanse the medical way or the herbal way.
Stacey Watkins is a colon cleanse specialist. To get more nice information on herbal and medical approaches to colon cleansing and to go through a review of the top herbal colon cleanses, visit http://www.herbalcoloncleanses.net