When you think of hip hop music what comes to mind? Do you envision crowds of people slow dancing and barely breaking a sweat? or do you envision crowds of people dancing for hours on end totally drenched from head to toe?
When you sit back and take a look at people that have been dancing for a while it usually looks like they are engaging themselves in a hard-core form of exercise with sweat usually dripping off of their bodies, while at the same time though they rarely look like they are not happy. Rather they look like they’re having a good time and enjoying every second of burning all of those calories.
Whenever you can combine together a form of exercise and it be fun what usually happens is that you stick with it. What makes complete and total sense is that having fun while you exercise brings about a better attitude each and every time you do it and then you end up getting better results and staying consistent. Hip hop abs is such a workout. It was designed and created by Shaun T for the sole purpose of combining exercise and dance so that the end result was a fun good time.
Where hip hop abs really shines is that it is not a traditional program that uses weights, bands, chinup bars or any other piece of equipment to bring you weight loss results. The basic idea is that when you bring good music, dance moves, and a special technique that targets your abs you should not only enjoy the program but feel the benefits and see results from it as well.
The difference between hip hop abs and it’s lower-level counterparts can be seen almost immediately. This program is popular not because of a successful sales pitch campaign but because of the word of mouth success stories that have come from people all over the country. These people have decided to use the program because they thought that it would be fun but then quickly realized that it’s not just fun but also a serious workout that trims away body fat and reveals your abs.
Shaun T the trainer behind hip hop abs thoroughly enjoys this type of music and this type of weight loss program. You can tell he’s a guy that loves to dance and thought long and hard about how he could transfer his passion into a successful weight loss program. He did it and id it well with hip hop abs.
What’s really great about hip hop abs is that you can stay right in the comfort of her home but yet feel the intensity of being right in the middle of a dance club. If you were to just close your eyes while you were dancing and listening you would think you were there sweating right in the middle of a crowd all night long. The real club though usually ends with your body smelling of smoke and you having the potential for a massive hangover the very next day which would be quite contrary to the serious exercise program you’re actually part of.
From the comfort of your very home you can learn the moves practice the moves and then hit it as hard as you can with out ever having to worry that someone is laughing at you because of a lack of rhythm. That’s not the important thing with hip hop abs, having no rhythm may make you look funny when exercising but has no bearing on how many calories you lose……which will be a lot with hip hop abs.
Dance, sweat, and watch your body transform with this heart pumping sweat inducing ride of a good time Hip Hop Abs. Learn everything you can about this workout routine and many others as well as nutrition tips and creative ways to help you lose weight from my blog at http://teamblog.fitnessbodyonline.com