I am studying at a university. I was taking a class that required me to do a project that would last for the whole semester. We were going to do research on what happens when someone has a big event that alters their life. Many people in the class decided to do this by talking to other people. Their paper would be based on the feelings of what others went through. I decided to go another route. I decided that I would change my lifestyle. The only question was, how would I do that?
It was easy for me to see in the mirror that I had a weight problem. I was surrounded by temptations that caused me to do things that I probably should not do and it showed up in the way that I look. Looking in the mirror convinced me that it was time for me to do something and that would allow me to have a topic for my research. Finding a way to lose the weight and get a body to be proud of became my goal.
I had a topic, but I still needed to find out how to reach my goals. I was going to do it in a new way that many people tout and that is through the use of video games that involve motion control like the xbox 360 kinect or the Nintendo Wii, or the Playstation Move that seem to have become commonplace in just about anyone who has a children now have in their home and has become popular with people of all ages.
The many different fitness games that are available became my fitness choice. I would document the results and write my paper on whether it worked for me or not. I had most of the year to get the results before the paper was due. I set realistic goals and hoed that I would be able to achieve them. I could not imagine all of the good things that would happen to me.
It was not hard to find out that there were plenty of titles that I could choose from to get into shape and I picked one out. I kept a journal to go along with the tracking of game. The game also made a few recommendations about eating and I did some research about what a healthy diet is. Being away at college I was surrounded by temptations, but I soon learned their were plenty of healthy options available too. My school offered plenty of healthy alternatives to eat. I just had to look for the healthy alternatives. One thing I knew that would have to change is the amount of partying that I would do, but this turned out to be a blessing because it created more time for me to start using the kinect system that I had on a regular basis because I was not either hanging out with friends in a bar or sleeping off the effects of those late nights.
As the semester went on, I began to see some results. I noticed that my waist size was getting smaller. I did not feel like falling asleep in class anymore. And there were some things that were unexpected. The change in lifestyle affected more than my body. The positive attitude I gained allowed me to go where I had been scared to go before. I met a new circle of friends who enjoyed making the right choices for their body. Many of them were of the opposite sex. I had the confidence with females that I never dreamed of. It was good to know that both sexes liked playing the motion games. It was easy to document my research. My work was as good as my body and I got an A.
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