When talking about snacking, junk food usually comes to mind. This is not necessarily so, considering the fact that there are alternative snacks like banana smoothies which could just as easily replace it. The fact that they are easy to make only adds to its pros, providing an easy and delicious healthier snack for when you need one.
Preparing a smoothie does not take more than five minutes. Apart from that, you can prepare a smoothie with almost any fruit you have in the fridge, which means you do not have to get special food items to have a healthy snack. Another important feature of a smoothie is that you can combine any fruits to create delicious snacks.
Those who like having a smoothie have the chance to drink them whenever they have five minutes at home and they make a perfect choice for those who like to have a healthy yet substantial breakfast. Keep in mind that if you use bananas to prepare your smoothie you will be getting nutritious ingredients to help you have energy throughout the day.
They are also taken by many people as the definition of a smoothie. In other words, a drink is not considered in this category unless the fruit is part of the ingredients. Strawberries, for instance, go really well when mixed with the main ingredient. Your kids will especially like this combination.
Only one piece of the fruit is required to make a smoothie. Add some yoghurt, crushed ice and honey, and then blend together until the texture is just right. You can replace honey with any sweetener, or remove it in case you prefer a simple natural flavor.
Apart from the banana, all other ingredients can be substituted for whatever you prefer. The yoghurt, for instance, can be swapped with ice-cream for a really cold drink on a hot day. Banana smoothies are not only easy to make, but they also will leave you feeling refreshed and energized.
A banana smoothie is delicious, nutritious and so unbelievably easy to prepare! The best smoothie recipes now at your fingertips! Remember, always use organic ingredients free from harmful pesticides.