Are you looking for new recipes to wow your guests at an upcoming dinner party? Or maybe you are considering cooking healthier meals for you and your family and need some new recipe ideas. Either way, you can’t go wrong with a menu that is high in protein and low in carbs.
If you are worried about your family turning their noses up at your new healthy meals, fear not. Chances are, your new concoctions will be so delicious when they arrive at the table that your family won’t even realize how healthy they are.
It is easy to prepare delicious, healthy meals once you know a little bit about the best ingredients. For example, some carbs should be avoided. White rice, jam, crackers, and pasta all pack a lot of carbs and should be avoided.
A salad will complement almost any meal. Start by mixing lots of raw veggies. If you like, you can top this off with some raw fruit or just a bit of cheese for added flavor. You can alter the toppings from day to day for variety. With some raw fruit for flavor, you won’t need to add as much salad dressing. Try mixing your own vinaigrette instead of buying very fattening dressings.
When selecting veggies for your salad, keep in mind the likes and dislikes of your family. Even the most finicky child probably likes some raw veggies. It won’t do anyone any good to serve a healthy salad that they refuse to eat!
Now for the main course – meat! Meat is high in protein, and if you prepare it right, low in carbs. You have many meats to choose from, so you can have a different meal every night!
Fish is a very healthy choice, and with all of the different types of fish available, you can serve it several times a week without your family tiring of it.
Remember to boil or bake meat. If you fry it, you’ll be adding a lot of unwanted fat!
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