My years as a nutritional researcher on how to get fit has had me reviewing some pretty outlandish programs. I once examined a get fit program for weight-loss that centered around eating nothing but celery sticks and cucumbers. I’m still scratching my head trying to figure out how that one worked.
This article is going stay clear from silly systems such as that silliness. Instead, I’m going to share a technique with you most weight-loss seekers have never experienced. The topic is one even most personal trainers have little understanding nor interest in using. It also has nothing to do with expensive exercise equipment, power walking or the CIA coming to brainwash you.
But you may not truly be able to apply this technique into your get fit goals. You see, it requires something most people have never even thought to include in their desperation to lose 10-30 pounds.
So let’s get started.
I’ve exposed one tiny secret most people fail to apply in their plight to get thin. It’s better known by a few people as Integral Mind Shifting. I know, it’s a less than impressive name. But it has to do with the way you approach physiological changes in your mind and body.
Integral Mind Shifting (or, IMS) is a technique that empowers you to enhance the way you think about body image. Fear not. It has nothing to do with exhausting two-a-day workouts, calorie starving or foreign governments coming to transform your brain. IMS merely helps you modify negative brain patterns you’ve built over decades. These patterns have been the culprits which typically make you fail at losing weight long-term.
So what is IMS? It certainly won’t shock you, that’s for sure.
IMS is nothing more than hypnosis. I know what you’re thinking. Huh? I was confused when I first read about it myself.
IMS is the application of using hypnosis in unison with your passion to lose weight. Surprised? Most people are. The technique is simple. It involves using post-hypnotic suggestions to change the way you think about eating and exercise.
Recently, there’s been development in IMS expanding on its powers to build a better you. It involves something called the Hypnosis X Factor. [youtube:jPB3vRHW4y0?fs=1;Use Hypnosis to [link:get fit];http://www.youtube.com/watch?v=jPB3vRHW4y0?fs=1&feature=related]
Get your free copy of the Hypnosis X Factor on how to get fit, and secrets of getting fit.