Every day life is such that sometimes we get carried away with the good things in everyday life. Enjoying good food is among the vices that lots of people have and before we all know it, we find ourselves being too large to suit into the lovely dress we bought for the reunion gathering. Well you do not have to panic about the inability to lose enough weight inside a short span of time. You need to simply understand how to lose a pound a day and before very long; you will be able to slip into any dress you want to put on for the reunion.
So how to lose a pound each day? To do this, you will have to go on a juice fast. You will find 4 stuff that you’ll need before you can prepare the correct formulation for the juice fast. You will need fresh lemon juice, grade B organic maple syrup, pure water and cayenne powder.
To organize each day price of servings, the recipe is as the following.
* Pure distilled water (60 ounces)
* Grade B Maple syrup (12 tablespoons)
* Freshly squeezed lemon juice (12 tablespoons)
* Cayenne powder (1/2 teaspoon)
Mix the ingredients into a lemonade drink and keep fresh it fresh by refrigerating it. Start the weight loss program off by doing it on a weekend so as not to disrupt your projects routine. To ensure maximum results, you should totally avoid any type of solid food for the in a few days days. Drink the lemonade instead of solid food and whenever you are hungry. Do not concern yourself about nutrients as the maple syrup and fresh lemonade will supply the body with the required nutrients to ensure that it will function properly. Continue with the program (for any maximum of 14 days) til you have achieved the desired weight.
As a precaution, you need to talk to your doctor that you are sufficiently healthy to go on a juice fast. The program is a very extreme but efficient method of losing weight fast however it shouldn’t be done for a prolonged time period. Regardless of what, our body require solid food to ensure the digestive tract works properly. So the above mentioned diet program is how to lose a pound a day.