The cabbage soup diet allows you to eat as much as you want, but only food the diet permits. Obviously, cabbage soup is the main ingredient of the plan. Other food the diet does allow are vegetables, skim milk, and meat. It advised to drink ample amounts of water, and to lay off alcohol. The diet is designed to be followed for a seven-day period. Follow it, and you are sure to lose weight.
Every day starts with cabbage soup and day one is no exception. Begin with two bowls of cabbage soup. Today you are allowed to eat any vegetable you want except bananas. Today you are allowed to drink black coffee, cranberry juice, tea without sugar, and lots of water.
Day two starts you out with two bowels of cabbage soup, all the vegetables you can muster. Corn, beans, and peas are to be avoided. In addition, you are to consume one baked potato with butter. Day three is identical to day two.
Day four is an interesting day. Naturally, you have the usual cabbage soup. However, today you add bananas to the mix. You can eat up to eight bananas. Add two glasses of skim milk, and make sure to drink a lot of water. Remember it is important to drink plenty of water every day.
Day five of the plan is a luxury day. Today you naturally consume the required amount of cabbage soup. Then, you can eat up to 20 ounces of either chicken or steak. In addition you are allowed to eat five or six tomatoes, and be sure to consume ample water.
The sixth day of the diet is banquet day. Consume the normal two bowels of cabbage broth and any vegetables you want to eat. In addition, you can eat three servings of beef. Day seven is the last day of the diet. You may have a couple of cups of brown rice along with two bowels of cabbage chowder. You choose the vegetables today and the amount you want to eat. Drink water and fruit juice that does not contain sugar.
To lose weight you must strictly adhere to the plan for the entire week. It is recommended that while you are on the diet you add a good vitamin supplement to your schedule. In fact, this should become part of your daily routine even after you have completed the cabbage soup diet.
Martin Elmer is writing about Slankekur der virker. Do also read more about Slanke suppe.