There is certainly no dearth of campaigns touting the best weight loss product ever created. The logical question is why there are so many of us struggling with weight control if there are so many different things we can do so easily to lose weight? Clearly the answer is they do not all work the same way for everybody, and some do not work at all, we are left to discover the best weight loss product for ourselves. We have all seen and probably enjoyed the television commercials with the models sporting their sculpted bodies demonstrated a product which they would have us believe can give us that same kind of body with little effort.
No matter how toned or buff the model is in the advertisement, it is likely they got that way doing a lot more than whatever the quick and easy product is suggesting. If it were really as easy as it is made out to be, there would be so many commercials dedicated to weight loss. There also would not be a billion dollar industry dedicated to the concept of easy weight loss. At the end of the day, losing weight requires work.
In a nutshell, losing weight is a numbers game; the body has to use up more calories than it is provided. This does not suggest that the easiest or even the best way to lose weight is to reduce caloric intake. Eating less, as a part of a program is acceptable and probably even necessary, but it is rarely successful as the only means for losing weight. There are a number of variables which affect the formula for successful slimming.
Age is a big player in weight control. For children it is especially important not to simply reduce the number of calories consumed. The body is still developing in children, and reducing the caloric intake risks depriving their bodies of critically needed nutrients. Most of the time children simply need the opportunity and motivation to become and remain more active. This does not mean they should begin a strict training regimen. They should be able to do it doing what comes naturally to children; playing outside.
Once children have grown into young adults, or teenagers, their metabolism goes wild. The legendary appetite of tens has a cause, tremendous changes in the body as final development occurs. This is the time when organized athletics is a healthy way for them to burn off the unwanted calories and tone the newly developing muscles. Sports can have a downside though, if the youth is so dedicated they over train, which can put developing bones and connective tissue under undue strain.
The process does not get easier with age. As we transition from youth to maturity, many of us abandon the games and physical activities that provided our bodies the exercise we need either due to the demands of the workplace or the loss of continued desire to engage in sports. Either way there is a gradual decrease in energy expended, and that is rarely matched with a reduction in what or how much we eat. The process is deceptively slow, so we don’t notice the steady increase until the need for a new wardrobe, inevitably in a larger size, becomes necessary.
An additional factor is the toll of the daily work routine, especially for those with desk jobs. But even for those who work hard with their hands every day, there are pitfalls in the form of the adult beverages we all seem to enjoy on a regular basis as we unwind after work and on the weekends. This is where many of us consume more calories than we want in a very short period of time, as we rarely consider the calories involved when we decide to imbibe socially.
It becomes clear to all of us that there is really no simple way to reverse the process that resulted in our weight gain. We are left with the decision on what to do about it, resigned to the need for a true dedicated effort. This is where a careful consideration of everything available is needed to help us select the best weight loss product for each of us as individuals. We want to select something the will harness our natural desires so that we are self motivated to do those things we need to accomplish to burn off energy with out increasing our caloric intake.
The best weight loss product is one that is proven natural and safe. The best weight loss programs help you to make permanent and gradual changes to your lifestyle.