As your child grows, a big step in their development is the transition from baby food to solid foods. Experts agree that the best time start your baby on regular food is four to six months old. No matter what they say, however, it’s your baby and the decision is yours. It’s best to wait until your baby is ready.
Pay attention because your baby will let you know when he or she is ready for solid food. Signs to watch for are, if they can sit up, hold their head up or show an interest in what others are eating.
The first step in making the transition to solid foods is to give your baby what is known as stage one foods. These include pureed fruits and vegetables. Experts recommend starting with one food at a time rather than combining flavors.
You may want to start with favorites like apples, pears, carrots, squash or bananas. They come in a jar or you can make your own with a food processor.
Start your baby on solid foods slowly. Add them in intermittently while still breastfeeding or using formula. Begin by placing a bit of the pureed food on a soft spoon or your finger.
Your baby may be curious and want to try the food or maybe not. If your child turns away from the food that’s offered don’t force them to eat it. They will when they’re ready.
If your child is receptive to solid foods limit them to only one or two spoonfuls. Let them get a taste of the food but continue to use breast milk or formula as their main source of nutrition. Gradually increase the amount of solid food they ingest and phase out the breast milk and/or formula.
There’s no rush. Start slowly and read your baby’s signals. They will let you know when they are ready to take the big step of eating solid foods.
In addition to parenting tips, this writer also regularly writes regarding wigwam wool sock and kids soccer socks.
categories: babies,parenting,nutrition,health,marriage,self help,happiness,motivational,goal setting,advice,reference,family,women,teens