If you are exclaiming “he dumped me. How will I ever survive?” mere words in an article will not give you comfort. It may help to know that while you’ve broken up, you are not a damaged person.
When you have been in the position that “he dumped me,” you have 2 fears. The first is that you are going to never recover from the discomfort. The second is that no-one will ever love you again.
Take heart, dear. The fear is real. The discomfort is real. But, the situation exists in your head, not in reality. While one part of your life might be over, your life is not over.
You still have friends and family who care about you. In truth, you currently have more time to spend with them. Many times, when you get into a concerned romantic relationship, we lose touch with the people who bring meaning to your life. You presently have an opportunity to reconnect with them.
In fact, sharing your loss with them may inspire them to share their break up experiences with you. When you say, “he dumped me,” that allows them to be vulnerable about how they have been hurt. You will begin to see that your pain is not unique. You will also be able to see that other folks have lived full and complete lives after a break up.
In addition to having more time for others who you care about, you will have more time to work on the issues in your life. Many times, when you are in a relationship, the activities you care about get pushed aside if your boyfriend isn’t interested by them. This is an excellent time to get re-involved in the things that are important to you.
If no definite activity springs to mind, then maybe you need to get a hobby! No, actually, when you are saying “he dumped me,” what you tell yourself is that you are worthless. When you take up a new activity and invest in yourself, you prove to yourself that you matter.
There are all kinds of activities you can become entangled with. The smartest thing to do is to join a group, class, or workshop. For example, joining a hiking club will let you meet lots of folks that enjoy outside. A ballroom dancing class will introduce you to folks who enjoy the finer things in life. A writer’s workshop will be crammed with creative types.
As you begin to re-engage with the world, you may lose the sense of despondency you felt when he dumped you. You will make new mates who share a standard interest. And, you can even meet somebody special to use your time with.
The truth is that you will find someone to date again. Your soul mate is out there.
Your ex may have done you a favor by breaking up with you because now you’ve an opportunity to find someone who fits you better.
And, always remember, the best revenge when “he dumped me” is moving on!
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