At a Long Island Wellness Center, the objective is to achieve health and healing through holistic methods which involve complete harmony between mind, spirit, and body. Conventional medicine concentrates on the body but neglects the mind and spirit. Alternative practitioners strive to establish the cause of illness, unlike traditional doctors who often only treat the symptoms with drugs.
Holistic practitioners only see surgery as the very last option. Their belief is that when the body is restored to its core being, all-encompassing health is achieved. This includes emotional, psychological, and physical well-being. Wellness centers offer a number of natural modalities and therapies by different professionals, each of whom is an expert in their particular field.
This type of health care is also referred to as complimentary health, alternative health, or natural health. Practitioners and patients work closely with each other to formulate new lifestyle strategies that will lead to vitality, happiness, and health. As mentioned, there are many types of therapies offered, but let’s look at some common ones.
A practitioner who employs a variety of techniques to create body and mind health is an integrated healer. This therapy is known as Mind-Body Work. A number of varying protocols fall under this title. They include lymphatic drainage, emotional release, Reiki therapy, muscle testing, craniosacral therapy, and detoxification.
Lymphatic drainage (LD) is a gentle therapy that uses the lymphatic system to stimulate the circulation of body fluids. This activates and improves the function of the immune system and the parasympathetic nervous system. The benefits include the release of poisonous toxins and the release of fluid retention, as well as regeneration of body tissue.
CST (craniosacral therapy) employs gentle hands-on techniques to the head. The objective is to boost the flow of fluid that protects the brain and spinal cord. Another important component of alternative health is a massage therapist. He or she applies massage, stretching, and manipulation of soft tissue in key areas. You will also find a homeopath at a wellness facility. This branch of health care goes back to the latter part of the 18th Century. Remedies comprise of plant extracts which stimulate self-healing.
A Long Island Wellness Center also offers patients chiropractic care. This ancient practice addresses many medical ailments and illnesses that are the result of dysfunction in the central nervous system or the musculoskeletal system. The philosophy behind chiropractics is that efficient functioning of all organs in the body is related to the spinal cord. A chiropractor rectifies malfunctions which, like many other alternative health care practices, restore the body’s ability to self-heal.
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