With Hypnosis, you WILL reach your desired shape and figure if you want to. It may be easier for some than others but anyone and everyone can reach their desired size, even if they have to listen to their hypnosis CD for reinforcement everyday for the next 28 days. You will lose all the weight you want and need to lose, without the stress and mental battles of cravings, urges, over eating, stuffing yourself as you do when dieting.
All that you really have to do is follow the instructions EXACTLY. That is why finding a good hypnotist is so important.
You’ll lose weight without trying! Your eating habits can change drastically, immediately or it may be gradually over time. Some people can be hypnotized one time and their eating habits change forever and others need a lot of reinforcement of being hypnotized as various things come into play.
It may be there belief system or great stress in their daily life or simply re-hypnotizing themselves, constantly telling their self something like, ‘I’m so fat. I can’t lose weight.’ However, with the constant reinforcement, that does change. The bathroom scales are another form of hypnosis, which works against you when you are trying to lose weight. I strongly recommend staying off the scales and focus only on your desired shape and size and how your clothing is fitting and not on pounds. I’ve known many people that have lost weight with hypnosis when they couldn’t lose it any other way and they keep it off. I too, was one of these people. I struggled with diets for so many years trying to lose weight and keep it off but as soon as I went off the diet, the weight came back on and then some. The mental anguish of my weight going up and down and never knowing what size I’d be wearing next month kept me in somewhat of a state of depression and frustration. My favorite and most common breakfast was a bag of potato chips and a Pepsi on the way to work, topped off with a handful of M&M’s. I was hypnotized about 20 years ago and have not been on any kind of diet since. I also have not had a single soda since and I do not care for chocolate at all. I still have a hard time comprehending what a chocoholic I once was. I eat what I want and never worry about my size or weight. I do have a desire for good, healthy, nutritious foods, especially vegetables (which I never cared for before). I’m a 5 ft 4 in, 55 yr old woman, about 120 lbs and I say about 120 lbs because I don’t know what I really weigh because I don’t own a scale or would want one. I only focus on my desired shape and size and I maintain it. You can reach your desired weight and figure with hypnosis easier than any other way.
You use your sub-conscious mind, now more commonly known as the higher self, higher consciousness or super-consciousness. It never rests anymore than the heart does. This is where all your power lies. You will learn to harness that power within with a guided meditation and that is all it is, a guided meditation and very powerful. It is best to have your hypnosis on a cd, ipod, phone or whatever so you can listen to it for 28 days, as reinforcement. Some experts say you need to listen to the hypnosis cd for 28 days to change your habits for a lifetime, which I have found that to be true over the years. Most people continue to listen to their hypnosis audio for many reasons as there are so many advantages to continue listening to your hypnosis whether it is for weight loss or other. When you are hypnotized, it is a mind exercise and you will soon find your memory improves. Your stress level will go down; you’ll sleep better and feel happier and healthier all the time. You will feel a new and vital energy that flows through your body and mind each day you awaken from a good night’s rest with a more positive attitude. You will be more motivated than ever to exercise, to take the time to be active each day. Well, in my hypnosis anyway, you will benefit all of these things, while losing weight. Good hypnotherapy will always leave you feeling good, no matter what you’re hypnotized for. Hypnosis is incredibly powerful and safe.
Learn more about hypnosis. Stop by Dantalion Jones’s blog where you can find out all about mind control and what it can do for you.