If, regardless of trying, you simply can’t fall pregnant then do not despair. There are certainly steps you can take to help on the road to parenthood. It’s very simple to fantasize that becoming pregnant will be oh-so-easy, as we read so much in the media about unwelcome teenage pregnancies, women that have baby after baby in circumstances which, quite frankly, do not seem right. Nevertheless for a lot of us, it does not occur as speedily as we would like.
When you consider it conscientiously, it almost seems like a miracle that we do in fact fall pregnant at all! There are just 12 prospects in a year as a healthy lady will typically only release one egg each month. Within each month, there is a window of two, perhaps a few days and very often, couples who can’t get pregnant are not timing things right.
My 1st guidance is usually to obtain an ovulation predictor kit. Sure there are ways of determining ovulation using your fundamental body temperature, counting days between your period and searching for changes in cervical mucous. However , if you want to be 99% sure of your ovulation day, then a prediction kit is the way to go.
In a perfect world, you have to have intercourse a couple of days before ovulation, on the day of ovulation itself and the day afterwards. Of course if you don’t intimately know your cycles, you won’t know when you’re about to ovulate till you have mapped your cycle out for two months. However, be sure to use the times when the predictor is showing you are ovulating instead of stressing about missing the day or 2 before. After two or three months you will know your cycle better and be aware of when ovulation is probably going to happen.
Naturally, if you can’t conceive there are plenty of other steps you can both take like modifying your diets, making easy lifestyle changes and relieving stress as it is well-documented that a healthy couple have more probability of achieving a pregnancy.
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