A person who suffers from anorexia nervosa drastically restricts calories in order to reach an ideal weight. This is one of the most common eating disorders.
What makes this control of calories and food destructive is that the ideal weight being sought is generally far below a truly healthy weight. If you are anorexic, you need treatment. It can be seriously unhealthy, or even life-threatening, to be anorexic.
With treatment, however, someone with anorexia can live a normal healthy life. Here are a few of these treatments.
One major help for an anorexic person is family behavioral therapy. It’s important because that way the family can control the food choices of the anorexic person. Once the person is back up to a healthy weight, then this control can be turned back over to them.
Do you think that you are possibly starving yourself to meet an ideal? If so, please see your doctor. Your doctor can advise you on nutrition and also treat any underlying disorders, such as heart problems, depression and even osteoporosis, that may be contributing to the anorexia.
The person who suffers from anorexia nervosa will also need to learn how to make healthy food choices and eat properly. This is where nutritional counseling with a registered dietician can help. If you want to be healthy and watch your food choices in a positive way, this is the best thing to do.
Family therapy is also part of healing from anorexia. Parents have to watch the anorexic child’s eating and also their exercise to make sure they are not burning more calories than they are taking in, in an effort to continue unhealthy weight loss. Generally, parents will also learn how to prepare foods and help the anorexic child deal more constructively with hunger.
Are you hoping to be fit and healthy? If so, you need to maintain a truly healthy weight. If you are anorexic you need to realize that this is probably a higher weight than you would like. Get treatment for your condition, as it can seriously damage your health.
This author also frequently contributes articles regarding topics such as referee uniforms and soccer referee watch.