A popular easy growing plant which was originally indigenous to Asia, Lavender came to the West via the Middle East and India. There are 39 different species of flowering plant which is one of the mint family. Easy to grow in well-drained, dry soil it will bloom in full sun. The Lavender essential oil is contained only in the bud part of the flower.
The dried bud is popular in potpourris and the distinctive pale purple flower is used as dried flowers and confetti. The fragrance has been enjoyed for centuries as a perfume. It can be used as a moth and mosquito deterrent as the beautiful smelling fragrance repels them.
The oil can be made at home by steam distillation with special equipment or bought, although it is important to buy Lavandula Angustifloia and not Lavandin which is cheaper but has no medicinal value. Burned in an oil or aromatherapy diffuser it creates a relaxing, calming stress-free environment. Used on the pillow it is a natural aid to sleep and a few drops to the bath calms down hyperactive children.
Being one of the milder oils its safe to apply straight onto the skin and another benefit is its suitability for first aid. It improves skin infections like acne, eases menstrual cramps and muscle aches, relieves headaches and sunburn, and soothes arthritic symptoms. However, like all essential oils its recommended that pregnant and breastfeeding women read the contradictions before using them.
A massage lubricant can be created by mixing the oil with a carrier oil such as Jojoba or Almond. Massaged gently into the scalp it can act as a hair loss preventative and has the added bonus of improving the scalp and eliminating dandruff as well as making the hair glossy and healthy. It is best stored out of direct sunlight and if kept in a dark cool place can last for up to 2 years.
As a natural disinfectant the vapors can be inhaled and used to prevent and treat coughs, colds and other respiratory illnesses. It was used in field hospitals to disinfect walls, relieve patient pain and to speed up the healing process. Its properties are anti-inflammatory, anti-fungal and antiseptic.
Used in cooking, Lavender essential oil produces a sweet smelling addition to sugar, scones, cake decorations, marshmallows, syrup and lemon curd. Mono-floral honey is highly desirable and higher priced than normal honeys. It is favoured by the beauty industry for use in balms, moisturizers and cosmetics.
The author has made available much information about aromatherapy, such as using bergamot and other organic essential oil.