We are all aware about the long established recognition of saunas. Sauna treatments are sessions in a little room, where heat is utilized for health treatment.
There are two standard types , dry saunas where the air is heated to high temperatures and a wet saunas where steam heats the room producing a particularly damp, warm and soothing surroundings. In each instance, the objective is to experience intense sweating and calm along with other foreseeable health benefits.
The difference between a traditional sauna and an infrared sauna is remarkable. An infrared sauna is a tiny immovable room routinely built of natural materials. It can accommodate anywhere from 1-6 people and can have extra features such as music systems and light therapy. Movable infrared saunas are also available. The can be in the shape of a tent for 1 or 2 persons that will enable you to sit upright and read or watch TV while you are delighting your sauna session. Other models will enable you to lie down and relax in a long tent structure.
Both the permanent and the portable infrared saunas, contain infrared heaters, which produce radiant infrared heat, only without the damaging qualities of infrared light that is produced by the sun, which is then absorbed right into the body. In a few cases it reportedly can penetrate up to 2 inches below the skin’s surface. This is different from standard saunas, which heat the body indirectly by air or steam.
There are two kinds of infrared heaters on the market today : Both types work at a lower temperature than normal hot air or steam saunas and produce fantastic results.
In our infrared sauna review, we have learned that one of the finest forms of heaters contain ceramic emitters. These are concave in shape and differ from the rod-shaped elements that one might find in standard home heating appliances. It is believed that ceramic infrared systems can give extremely high levels of infrared in their heat emissions. Our infrared sauna review also has noted that the ceramic elements work best for heat storage and for producing steady, heat and increased sweat production.
Carbon heaters, on the other hand, are not as popular as ceramic heaters, but we came across in our infrared sauna review, that they have some excellent characteristics too. Carbon heaters are sometimes made from a very thin carbon plate or film that’s often enclosed in fiberglass. They are more flexible and sturdy than ceramic infrared heaters and tend to have the largest heating surface area among the models available on the market today. They also have really high emissions of infrared light.
Between the two sorts one should notice that ceramic heaters take a while longer to warm up, but they consistently have large surface areas, low temperatures and emit rays close to far-infrared. Carbon heaters get hot quickly, also have massive surface areas, lower temperature and emit rays close to far-infrared. Your best strategy may be to simply try both out and see which one you like. Most dealers have easy return policies and showrooms will allow you to try before you buy.
The genuine differences between traditional saunas and infrared saunas are extensive. But any infrared sauna review will conclude that these saunas provide a totally different experience. Our infrared sauna review has found that infrared saunas are the more beneficial form of sauna treatment due to its convenience for usage in the home, low pricing, energy efficiency and potential health benefits such as detoxification and increased vitality
Before you buy anything on the Internet, be sure you visit Ryan Kiennapolis’ excellent infrared sauna review. He’ll give you the most current information for purchasing your infrared sauna.