Emetophobia is the fifth most common phobia in the world. This irrational fear consists of having a fear of falling sick. It is an intense fear or anxiety of vomiting which may make a person avoid a number of activities and situations in daily life.
Sub categories of this phobia may include a fear of vomiting in front of other people, seeing vomit, the whole process of going through vomit, and fear of feeling nauseated.
The basis of most phobias is buried in a person’s childhood. Such is the case of emetophobia, as it develops mainly as a result of an unpleasant stimulus or undesirable event that an individual must have come across as a child, for example, seeing a loved one being severely ill.
Its effect may differ from one to another, as for some, the phobia may only get triggered when he or she comes across a specific situation that is somehow related to it. For some, it may be so severe and intense that they would experience stress the whole time about falling ill. For this reason they may cut off from the whole world.
Emetophobia is one such phobia that makes the sufferer’s life difficult to a great extent, as it may interfere in a number of activities that are not easy to avoid. For example, such a person may avoid traveling by air or going for a holiday to a hilly area. Some may avoid eating out, just because of the fear.
For people who are suffering from emetophobia, more than the fear of vomit, they fear its consequences, such as how they would appear if they vomited, and what would people think of them. What causes them the most anxiety is the fear of being humiliated in public.
Psychological interventions in the form of therapies can be greatly helpful for this condition.
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