The pressure of becoming overweight or noticing that your clothes do not fit you anymore may be nudging you to plan for going to a gym and exercise for burning the extra fat that you have put on.However, the traditional gymnasium method not only costs a small fortune, but also requires hours of cardio exercises to yield any noticeable results.Thankfully, there are other techniques and methods provided by various fitness experts, which help in providing the results by proper diet plan and timely exercising.
One such highly effective guide is the Fat Burning Furnace, written by fitness expert Rob Poulos, who researched these methods and lost more than 40 pounds of his body weight by following the same health regime.The 158-page guide contains systematic methods and information, which not only help in losing weight effectively, but also ensure that the weight loss is sustained.For affecting a proper weight loss, the book contains various dietary and workout methods that would increase the body’s resting metabolic rate or RMR, thus burning more calories.
The guide is written in extremely lucid language for people to understand and covers exercise and diet as parts of the fitness program.The first few pages introduce the author and biological implications and then the book provides various workout exercise till 104 pages.These exercises unlike the cardio exercises, just require 20-odd minutes thrice a week normal weights to perform.The book contains step-by-step information about each exercise and is also illustrated with pictures.
The next part of the book focuses on nutrition and simple changes to the diet plans of the practitioners.Unlike the other guides, this book does not focus on fad-diets, but the author provides a variety of recipes to make low-calorie tasty meals.
This manual comes in 3 levels, which is Deluxe, Ultimate and the BlowTorch Upgrades.While they are priced the same, the Deluxe provides the manual with a 3-month email coaching, whereas the Ultimate provides the manual along with a 12-month email coaching. Apart from this the Ultimate upgrade also provides you the access to online tools like Metabolic Rate Calculator and Body Fat Analyzer.For people who like to learn from seeing videos, the BlowTorch upgrade provides video content where Rob Poulos shows how to do each of the exercises mentioned in the manual.
To conclude, the Fat Burning Furnace is an excellent source of information that can help the practitioners in losing the extra flab of fat from their body.With its 60 day money-back guarantee, this easy to follow guide is a steal.
Rob Poulos is a professional and a fitness enthusiast, and the creator of Fat Burning Furnace. Rob Poulos spent the majority of the last decade searching for the most powerful and efficient methods to get and stay lean, strong, and healthy.