If you are struggling with cellulite you are not alone. Millions of women suffer from this skin condition. It is one of the most difficult problems to get rid of. However, there are a few things you can do at home to reduce cellulite. Keep reading to discover a great home cellulite treatment.
It takes a lot of work to eliminate cellulite. This is because cellulite is fatty deposits that lay just beneath the surface of the skin. To get rid of these deposits you must get rid of fat. The only way to accomplish is through diet and exercise. Regular exercises such as Pilates, yoga, walking or biking will tone up the muscles and reduce fat. But you have to remember it will take some time before you start to see results.
Once you have started your diet and exercise regimen you can do a few other things at home to get rid of cellulite. One such home cellulite treatment is a daily massage to the affected areas. This can be done in the shower with a body brush. You can also buy personal massagers that can be effective. Adding aromatherapy oils such as sage, juniper oils and cypress to your bath can help stimulate circulation and reduce cellulite.
A seaweed and coffee wrap is great for reducing the appearance of cellulite. Purchase some seaweed wraps at your local health food store. Rub warm coffee grounds over the areas that have cellulite and then place the seaweed wrap over the coffee grounds. Now wrap all of this with plastic wrap. Leave this body wrap on for approximately one half hour. Then remove and rinse off in the shower. Massage the areas as you rinse.
A home cellulite treatment does not need to cost a lot money. However, it may be several weeks before you start to see an improvement in the appearance of your cellulite. Don’t give up because it will be worth it.
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