Have you heard about the Cabbage Soup Diet? It’s popularity is immense, so I’m guessing that you have. The Cabbage Soup Diet is so popular that it’s almost impossible not to have caught word of it.
But did you know that the Cabbage Soup Diet is a scam? Yes, it’s true. There is no long-term benefit to be had from following the Cabbage Soup Diet for any reasonable length of time.
Ah, but if that is the case, then why do so many people argue that the Cabbage Soup Diet is effective? The people that argue this probably used the Cabbage Soup Diet in combination with something that really works, but then gave the credit to the Cabbage Soup Diet. This is a very common human psychological phenomenon.
Even if you are able to lose weight by using the Cabbage Soup Diet alone, you will inevitably get it all back with time. The Cabbage Soup diet is a fad diet, and as a fad diet, it is impossible for it to work effectively over the long-term. Don’t be fooled by claims to the contrary.
And, that’s not the only negative aspect of the Cabbage Soup Diet. Following the Cabbage Soup Diet can easily be damaging to your health. There’s no way around it. The Cabbage Soup Diet is woefully lacking in essential nutrients. And chronic nutrient deficiency can damage your mind and your body.
By this point you probably would like to know of a good alternative to the Cabbage Soup Diet. Well, I have fantastic news for you. There is a wonderful alternative to the Cabbage Soup Diet: Swimming.
Ah, but what if you have no idea how to swim? No problem. You can easily find a qualified swimming expert and take lessons from them.
And, if you already know how to handle yourself in the water, then why not begin swimming today? Swim lengths of the pool every morning at a local pool of your choice and watch your fat begin to melt away. Plus, swimming in the morning will help you to feel rejuvenated at the beginning of each day.
It doesn’t take too long to start seeing results from regular swimming. Body fat seems to melt away with regular swimming training and practice. You will also find yourself benefited by the muscle toning that swimming is capable of enabling.
So what are you quibbling for? If you know how to swim then jump in the nearest pool and start swimming. If you don’t know how to swim then find a teacher.
Free dieting ebook! Visit us for more knowledge on the cabbage soup diet, and get your free dieting ebook. Get tons of weight loss knowledge for free at our site.