Are you wanting an anti cellulite treatment to get rid of your cellulite? I bet you are if you’re an average modern woman…
Medical treatment isn’t needed for cellulite as it doesn’t damage your health – well, not your physical health… But there’s no doubt your self esteem is damaged by cellulite – your body confidence can be severely damaged and you think you look undesirable and ugly… That’s really not good for you…
It there anything you can do to get rid of your cellulite problem? Yes there is plenty to be done…
Your diet for starters… Following a detoxification fast diet can reduce cellulite by improving lymphatic drainage and circulation of blood flow in your body.
How do your detoxify and what results should you expect?
The best result is that you’ll look and feel a whole lot better and you’ll be a lot healthier. Plus, you can start saying goodbye to the curse of cellulite…
What does detoxification involve? A healthier diet is a great starting point. A successful anti cellulite treatment diet means you have to stop stuffing yourself with junk food… Along with this you have to up your levels of exercise – no marathons but more action is necessary and then you’ll start to see some improvements…
You can also start body brushing and massaging your cellulite areas. This will improve your skin tone and circulation as well as having an impact on reducing the cellulite.
What sort of foods should you avoid? Well, if you stick to mainly fresh foods and those made of pure ingredients then you won’t go far wrong. The fact is that man made foods (processed foods) contain all sorts of junk, fats, sugars, salt, chemicals and other assorted toxins that collect in your body, clog your arteries and generally encourage your body to give up and die before its time!! Not the way to go…
If you include plenty of fruit and veg, white meat and fish, nuts and lentils and olive oil you’ll be giving your body the nutritious food it needs to function effectively and healthily. Your body won’t build up the toxins which encourage fat to accumulate and cellulite to form. Your existing fat levels will reduce and cellulite will become less of a problem as your body acquires the shape you’ve always dreamt of…
Foods such as cherries, grapefruit, oranges, mangoes, fennel, tomatoes, spinach, broccoli, coriander, carrots, Indian gooseberries, blueberries/blackberries and black pepper have a great impact as an anti cellulite treatment. They are very nutritious, low in calories, can help to balance your hormones and body weight, as well as being full of anti oxidant properties to protect against free radical damage.
You must try to stop smoking! The chances are that it’ll kill you! Even if it doesn’t smoking makes you look bad, dries your skin and makes you look years older than you are… Not how you want to look! Alcohol should also be reduced as it also damages your skin and doesn’t make you look very good…
Are we to believe then that your diet can be an important anti cellulite treatment? Yes we are to believe it!
Are you embarrassed by cellulite? Visit Anti Cellulite Treatment where you can access valuable, free advice, information and help to enable you to gain body confidence and feel good. Lose weight easily by visiting Fast Diet First where you can find up to the minute advice and information that will set you on the right track to successful weight loss.