Juicer machines are a great tool for health-conscious people to achieve the maximum benefits from fruits and vegetables. As everyone knows, fruits and veggies are crucial for a nutritious diet. Although this is common knowledge, lots of people today are not aware that juicing raw fruit and vegetables is the best way to get the maximal benefits from these ingredients.
Buying the perfect juicer for your needs could be a confusing task. You need to consider many factors, such as convenience, ease to clean up, type of produce you will be juicing, durability, size of the opening, manufacturer’s warranty and expense.
However, once the decision is made, you’ll have the freedom to check out a lot of healthy recipes that call for a juice extractor. Be it a juice, salad dressing, or healthy smoothie. And most importantly, by adding fresh fruit and vegetable juices to your eating routine, you you will take your health into your hands.
There are many different types of juicer machines out there, including the Jack Lalanne models, most of which juice fruit and vegetables but there are also specialized juicers for foods such as wheatgrass.
Centrifugal juicers are perhaps the most typical type of juicer chosen by the ordinary home juicer. As its name suggests, these juicers operate via centrifugal force. The vegetable/fruit is channeled into a spinning basket that contains a grater/shredder. As the vegetable or fruit is grated, the force of the spinning isolates the juice from the pulp. These machines tend to be lower priced than their Masticating counterparts.
For example, the Power Juicer is excellent for the occasional user, who wants to make 2-3 glasses of fresh vegetable and/or fruit juice easily. All juice extractors require a bit of cleaning but you’ll get accustomed to it after a couple of juicing, so this should not be the determining factor whether Jack LaLanne juice machines are suitable.
A masticating juicer is a fascinating tool if you look at how it works its magic on the food it grinds. Masticating juicers are able to produce juice from virtually any fruit and vegetable, and single gear juicers will even extract juice from leaves and grasses, including wheatgrass, spinach, lettuce, parsley, and other leafy greens and herbs. Named after the action it uses to extract juice, a masticating juicer basically takes food items and chews it until the juice is separated. Look at how we eat and that is precisely how a masticating juicer operates. Masticating juice extractors are more versatile than centrifugal juicers because they can also juice wheatgrass, and, along with juicing, these machines can also make baby foods, salsas, nut butters, ice creams and fruit sorbets. Some of these machines may even make pasta, bread sticks and rice cakes.
If you need healthy juicing recipe ideas, there are many excellent recipe books out there in bookstores and online today. These recipes are designed to give you the full benefit of each fruit and vegetable you juice and you’ll find nothing more delightful and better for you than consuming fresh fruits and vegetables right away after they are juiced. Remember that fruits and vegetables lose some of their nutritional value once they are cooked or frozen.
To help you in deciding which juicer will be the best juicer for your own needs, read my juicer recipes blog.