Effective marketing reaches out to the hearts of the children who easily becomes crazy on new high technology gizmos, computer games and other new things in the market. These days children have grown different from the children of the 90s and 80s where children used to play games that would involve a lot of physical activities leaving these children fit and healthy with not much health concerns.
Gaining weight is so easy for these kids if they do not join any sports activities that helps burn the energy and fats these children develops. Once these children grows up, the habit of not exercising would be brought to the adulthood which would later push these individuals closer to the possibilities of acquiring health problems caused by obesity.
On the other hand, kids who are involved more in sports activities are more inclined to continue to include sports activities in their daily schedule. Based on observations, people who are more involved in sports have better body structure and general health condition that builds a great feeling of the individual. This feeling is often projected through the personality of the individual.
Those children spending lots of their time inside the house, in front of a computer, playing games or watching television, eating junk food, without doing any physical activity or in short, living an unhealthy life is the main cause of obesity and poor health. I pity those children, they are just being tolerated by this malpractice and reared by their parents or guardians in a wrong way. Who will suffer in the future? Sometimes parents are blinded by loving their children too. Be aware of this!
In addition, children who do not have an active lifestyle are prone to be nervous, ill-tempered and discontented. Poor diet and absence of an active life are perfect ingredient to a poisonous atmosphere to a child. It is has been observed that children acquires a hormonal imbalance with this situation. This is a reason why it is valuable to incorporate physical activities to your child’s schedule.
Children who are involved in sports activities are more behaved. Research has clearly indicated a relationship between being physically active and being psychologically stable. The antidote to being bored or worried is to move the body through an activity.
No matter how old one is, exercise should be part of our daily routine. When one exercise, our body moves and stretches its bones, muscles and tendons, and enzymes and other chemical substance are released to calm down one’s senses. The result is a feeling of rejuvenation.
Parents should see to it that their children are involved in physical activities. The curse of the black box has continued to expand its reach in this time and age of technology. It is imperative that as parents, we should exert an effort to distance these new gadgets from our children before they become dependent on these gadgets.
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