Preventing Eczema rashes from spreading and getting worse is easy. A soap-free cleanser or mild soap should be used instead of ordinary bath soap. Dove and Cetaphil are good options. They won’t clog pores and work well in hydrating skin. Use a soft towel to soak excess moisture after bathing. An emollient can be used afterwards, for better hydration. You may ask your dermatologist for advice on what emollient to use.
Eczema rashes can get extremely itchy. As a precaution, you may want to cut your nails shorter. If you can’t resist the urge to scratch, use the palm of your hand to rub itchy skin gently. Avoid anything that seems to trigger eczema rash outbreaks. The usual culprits are chemicals in soaps, detergents, lotions and cosmetics. Prolonged exposure to water can trigger dyshidrotic Eczema, so be sure to wear rubber gloves when doing household chores.
You will soon discover what causes your Eczema, once you observe how your skin reacts to certain substances. Meanwhile, you may want to avoid bubble baths, harsh soaps, jewelry and cosmetics. Certain metals, like nickel, cause skin allergies. Extreme heat or cold triggers eczema rashes, so be sure to wear weather-appropriate clothes. Cotton is always a good choice. Avoid clothes made of wool, polyester and synthetic materials.
Over-the-counter Eczema creams contain 1% hydrocortisone, and are safe for mild to moderate Eczema rashes. They can be applied without a doctor’s advice, but be sure to observe for any adverse reactions during the first few days. Despite their safety, cortisone creams are not meant to heal all kinds of skin disease. There are certain types of fungal skin infections, which could get worse when treated with Eczema creams.
Several kinds of Eczema can be prevented by fending off irritants. For stasis dermatitis, put on compression stockings to prevent leg swelling. Raise your legs and feet if possible to boost blood circulation. Avoid sitting down for extended periods, as this adds to fluid buildup.
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