Do you know that the pangs of stress may not just affect your emotion but it will create disgusting effects on your physical body? This is very alarming because it has been revealed through careful studies that although stress is not deadly, the problem is that when it affects the body, the result can be fatal. Although mild stress is not always a life and death situation, it can lead to this when you are not careful. For you to get acquainted with this thing better, you have to read these facts below about the physical effects of stress:
The Effects on the Nervous System:
In times when you’re stress, the body will despairingly shift its energy resources to cope with the threat. This condition is more famous as the fight and flight reply. The hormone released will permit the heart to beat quicker, meddle with the digestive process, and even raise blood pressure. The boost of glucose level is also noted.
The Effects in the Respiratory System:
It is characteristic for someone to start respiring harder which can cause the difficulty of panic episodes among other fellows. This is extraordinarily shocking because some would think this issue will make them faint.This is one of the physical effects of stress that folk are not satisfied to try.
The Effects on Cardiovascular System
Stress is actually momentary like the jittery feeling of having to give a speech in the middle of hundreds of people. This will of course lead to an increase of heart rate and even a more serious contraction of the heart muscle. However, the repeated episodes of stress will lead to the inflammation of the coronary arteries that it will lead to heart attack. This is actually one of the serious physical effects of stress.
The Effects on Reproductive System
When stress starts to produce high level of cortisol then it can create a trouble to the normal function of the reproductive system. This is bad news because chronic stress can disrupt the sperm production and testosterone to the point that it can lead to impotency later on. Among women, the physical effects of stress are manifested in the absence of regular menstrual cycle or the presence of painful periods. The reduction of sexual desire is also observed. So a woman might not find too excited to cuddle with their man when they are stress.
Everything they never told you about physical effects of stress revealed! For more insider tips and information be sure and check out Review of Panic Away.