In answering the question ‘How to Astral Project’ one needs to understand and appreciate the concept of astral projection at first. One’s astral body is his inner self, his soul, spirit or aura as it is sometimes called. The phenomenon in which one is able to separate his astral body from his physical one, and project the same outwards from his body into different ethereal realms of consciousness is known as Astral Projection.
The first suggestion on how to astral project is making meditation a part of life. Daily meditation helps in improved concentration power and developed awareness of one’s sub conscious mind. It helps an individual to be aware of his inner self, what his sub conscious is capable of, the energy flowing in him and his true potential, all of which are the basis on which astral projection takes place.
The first suggestion on how to astral project is that of attempting to attain a state of deep trance. Deep trance is when you become unresponsive to the external world and your mind is at its wakeful and focused best. With experience of meditation, you need to channelize all your energy on a vision of you traveling out from your own body. You can visualize yourself floating out, climbing out or even being pulled out, but whatever the vision is, you need to concentrate on it with everything you have.
The second suggestion on how to astral project is the body of light technique. Thus, while you are in a deep trance, visualize a body of light in front of you. It can be in a human form or any form whatsoever so long as you can visualize it strongly. When you can see it clearly in front of you, attempt to step out from your body and enter the body of light becoming one with it. Remember not to put in too much force so as to wake up completely from your trance.
The third suggestion on how to astral project would be the effective use of verbal commands. Remember, that any hindrance you face in astral travel, be it becoming frustrated over not being able to leave your body, or if you are loosing your grip on the situation, or in case your trance is fading away, affirming your mind with what you want and saying it out loud almost always comes to the rescue. Simple statements like ‘I can do it’, or ‘I will enter the body of light’ goes a long way in making you successful in your attempts.
Another point to be noted in case of Astral Projection is that if you by chance continuously go on assessing yourself and your performance, then all your attempts will surely fail. Thus, thinking about how you are doing it or whether it is working or not can be the primary cause of failure. Have true belief in yourself that you can do it and concentrate and focus your mind on the journey and not the assessment of the same.
One of the main hindrances against the topic of how to astral project can be your apprehensions in mind. During your astral projection when you have covered a certain distance from your body, if, for even a fraction of a second, you think about how you are going to return back your body, immediately you will be sucked back into it and thereby wake up from your trance. Hence, believe in yourself that you can do it and banish all apprehensions from your mind.
Lastly it may be said that making meditation a part of life and a true belief in yourself results in a successful astral projection, something that is an experience of a life time that only a handful of few rare and gifted people in this world have the chance to come across. It is a life changing event which will forever change the way you look at life and relationships for the better.
The author Julian Claire writes for the popular astralprojectiontravel.com site. Discover the incredible experience of astral project for yourself and get 29 Free how to astral project Binaural and hypnosis mp3 audios when you visit here.