Being overweight and/or obese comes with a lot of negatives and not a lot of positives. The only positive to being overweight that most will admit is the freedom of eating whatever looks tasty. Accepting overweight and/or obese status means freedom of choice when it comes to eating. There’s no calorie counting. There’s no dessert denial.
When it comes to freedom there isn’t anything that will take it away faster than sickness and bad health. And that’s an important consideration for overweight or obese individuals because being at an unhealthy weight actually increases the risk for many common illnesses and diseases. Many people who find themselves at an unhealthy weight also suffer from negative mental issues based on low confidence and negative self image. Both of these can severely limit the “freedom” of the individual.
Successful weight tends to make very clear just what the negatives of being overweight or obese are. Individuals who successfully lose weight tend to experience better physical, emotional and mental health. They also tend to experience a greater joy for life. And they also tend to experience an increase in their daily activity levels.
For years consumers were under the impression (coaxed by experts) that quick weight loss was not healthy. Many believed that the only way to successfully lose weight and keep it off was to lose weight slowly over a long period of time. This made it difficult for a lot of individuals who would benefit from weight loss to stick with their chosen weight loss programs long enough to reach their goal weight.
Dr. Simeons’ HCG weight loss methods are offering consumers the advantage of quick weight loss. Quick weight loss is having a definite come back and its definition as “unhealthy” is definitely being re-examined. Recent studies indicate that quick weight loss may actually have real benefits to dieters as a motivational and weight loss tool.
Jenny Boynton of HCG Diet Direct said, “You can’t question the power of good motivation. And the best motivation is to be able to see the pounds dropping off. Quick weight loss is the best motivation for dieters and actually increases their chances of sticking with a weight loss program long enough to reach their goal weight.”
Average daily weight loss for dieters sticking to the protocol laid down by homeopathic HCG dieting programs ranges from 1 to 2 pounds per day. Those who stick to the rules without having “bad days” or allowing themselves “exceptions” from the approved food list or the limit of 500 calories per day are able to maximize their weight loss potential.
At times dieters may find themselves hitting what is called a plateau. This is when dieters are stuck at the same weight (without weight loss) for multiple days. Tips to avoid and overcome weight loss plateaus are included in the HCG Diet Direct homeopathic HCG dieting program pocket guide. Using the tips along with the protocol helps dieters reach their goals in short periods of time.
Amelia Handley studied exercise science in college with a minor in Nutrition. Yet she still found herself veering from diet to diet trying to control her weight. With HCG Diet Direct she’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.