The already high rate of depression continues to soar across America. In today’s world, it’s not uncommon to personally know someone who suffers from depression. In fact, if anything it’s now the new norm. If you do know someone who is stuck in this situation, what do you do?
It is important for everyone to know how to handle people with clinical depression. You never know, you might be the person who saved someone from suicide.
If a friend of yours walks up to you and tells you how depressed they are, do not tell him to just get over it and change the topic. Instead, ask the person what makes him feel that way.
When he starts sharing his emotions and feelings, offer your unsolicited advice. Sometimes, these people just need someone they could pour their heart out to and not someone who would lecture them on what they should do instead.
If your friend discusses death or suicide, or if you think as though they may attempt it, it’s important to stop what you’re doing and help them. That doesn’t mean you have to have a big discussion, but it does mean you should be there and keep them company.
If a person doesn’t want to discuss what they’re feeling, don’t force them to. It will only aggravate the situation and put you in an uncomfortable position. Just be there for him or her while they go through this difficult time.
You might not guess it but by just simply being around this person, you could actually prevent them from killing themselves. Many folk who’ve had depression have said that the blackness has lifted when they have been around someone who is compassionate and cares. You should try this compassionate and caring individual.
Finally, remember that you’re only one person. Having a depressed friend in need can certainly take a toll on you. You may want to consult a professional to help your friend, and get them back on the road to a happier, healthier lifestyle. Sometimes, all a person may need is a simple medication.
The writer has been blogging about health for the previous four years. In addition, the individual likes providing knowledge about more topics, such as a professional card shuffler as well as a card protector.
categories: Relationships,Friendship,Health,Depression,Psychology,Family,Teens,Social Issues,Advice,Communication,Women,Parenting,Children,Self-Improvement