The World of Lemon Detoxifying Diet
Most of the time, lemons have been very useful with regards to cookery and home remedies.
Lemon is great source of many valuable nutrients and vitamins, including vitamin C that strengthens our immune system.
Lemons also belong to top 5 fat burning foods. They contain citric acid that helps to split up the fat and pectin that speeds up metabolism.
Unfortunately, a lot of popular diet plans neglected the advantages that lemons have. Adding just a few drops on freshly squeezed lemon juice to your meal, whether it is a fish steak or chicken will enhance the flavors of your dish and help you lose weight much faster at no additional cost. Lemon juice is also used as a substitute for salt in salads and dressings.
To put all those great lemon qualities to use I propose this amazing lemon diet that will also purify your blood, cleanse your digestive tract, stabilize your blood sugar and lymph making you feel younger and lighter!
Lemon Diet Regimen Guidelines
This diet will only take you two weeks to accomplish and the good thing about it is that you will still be consuming your usual eating plan except eliminating the intake of unhealthy foods such as fast food, cakes, and junk foods.
As a result you will lose up to 10 pounds!
The mere course of action you have to make is to incorporate fresh lemon juice without sugar into your usual eating pattern.
During the frst day of the diet, your juice will contain 1 freshly squeezed lemon then mix it together with 1 glass of water. Increase the amount of lemons and water by 1 each day for a week. And so during the 6th day, you will already be drinking 6 glasses of lemon juice which contain 6 glasses of water and 6 lemons.
On day 7 use only 3 lemons and 10 cups of water plus 1 tablespoon of honey. For the second week, you will have to do exactly the same but, you must start drinking 6 glasses of water with 6 lemons then decrease it by 1 each day. For the final day, consume 10 glasses of water containing 3 lemons with 1 tbsp of honey, the same as what you did during the 7th day.
So that’s it! Within two weeks, you’ll then feel younger and lighter.
It is more ideal to drink up all the lemon juice in the morning before eating breakfast yet if you can not take it, then you can drink them in between your meals.
This lemon cleansing diet is contraindicated for people with disorders in the gastrointestinal system. To clear things out, you must consult your physician first.
One more thing is that this lemon diet plan becomes more effective during the spring or fall season wherein our bodies call for additional vitamins and cleansing. When you do both lemon diet and low calorie diet, results would even be much more better!
To find the best health, a total wellness cleanse has to be each day. Make sure to find out more on a wellness cleanse.