Diets are tough; sticking to a healthy eating routine while all around there are opportunities to over indulge is almost impossible without an iron will. Using the power of hypnosis and the subconscious mind, a new centre of excellence on Harley Street is assisting people lose weight with hypnosis.
Obesity is a major health problem in most countries in the Western World. Easier lifestyles, sedentary jobs, fast food and a generation of children who play video games instead of football are all contributing factors to a nation becoming larger and larger.
You may not think you are obese, but clinically it might be the case. The medical world use the term obese for someone who has an overly high Body Mass Index or BMI. Our website (www.onharleystreet.co.uk) have a very useful BMI tool where you can enter your details in both imperial and metric.
Being significantly overweight can cause many health issues and we are advised to watch our weight by nearly every health professional on earth. The shelves of any bookshop carry as many books on dieting as they do on cooking, faster fat burning, instantly thinner thighs, overnight results – all claims you may have seen screaming from magazine articles or book jackets. Despite the desire to stick with what we know from growing up perhaps on stodgy foods and sticky puddings, the way to lose weight and stay slimmer is often a lifestyle choice rather than a quick fix.
For a many years the benefits of hypnosis as a therapy for numerous disorders have been well documented. According to studies the subconscious can be used to effect the conscious mind when decision making. Using the power of the lower levels of the mind we can override the natural desire for unhealthy foods and make more positive choices. You may find you mouth watering when you see a delicious pastry or cake, but your mind knows it is not going to help your waistline.
Consulting a hypnotherapist may help you to retrain you subconscious so that you overcome your natural desires for fatty foods or overlarge portions. By achieving a state on deep relaxation, the higher levels of the mind can be bypassed to speak directly to your subconscious. While in this suggestible state you may be encouraged to seek the healthy choices in life so that your taste buds crave a carrot stick instead of carrot cake. Moving towards healthier eating choices thus in turn can over time, lead to weight loss. This is of course a gross simplification, which is why you should choose a qualified therapist with an excellent reputation who can guide you through the exact process.
Some people find they are not suitable for hypnotherapy as they are unable to find the state of relaxation required. There is no one type of person this applies to, and no one really knows for whom the therapy will have most success. Taking advice from a qualified practitioner is always recommended.
A visit to the new centre of excellence on Harley Street should enable you to decide whether you will be able to lose weight with hypnosis and the power of the subconscious mind. The power of hypnosis may be able to change your lifestyle to a healthier one and to change you into the person you dream of.
We are going to point you towards Hypnotherapy London simply because we believe in Hypnotherapy for Weight Loss. We believe you deserve the best – let us show you more on this.