Many of us would like to lose weight fast. Many of us consider many possibilities prior to deciding upon the best weight loss method. And many of us have been told in the midst of our research that to lose weight fast is to hinder your chances for success. But that’s just not true.
According to a study published by the International Journal of Behavioral Medicine fast initial weight loss actually bodes well for long term weight loss results. According to the study’s findings women who lose weight fast:
1. lose more weight in the long run
2. are more likely to keep their weight off
3. Successfully lose weight for longer periods of time (adding to the likelihood that they will lose more total weight)
4. keep better records of what they are eating/their weight loss progress
5. consume less calories
Homeopathic HCG diet industry experts were already aware of the myriad benefits of drastic, initial weight loss. The benefits make themselves quite clear in the many successful case studies. HCG Diet Direct’s Jenny Boynton said, “Dieters who lose weight fast are able to see actual results before they get frustrated with the limitations imposed by the strict diet. This ensures that more dieters are able to successfully reach their weight loss goals.”
Fast weight loss? Apparently that’s the best kind. Fast weight loss not only wastes as little time as possible, but it ups chances for more weight loss, increases the likelihood that dieters will reach their goal weights, and increase the chances that they’ll be able to maintain a healthy weight.
Amelia Handley studied exercise science at university with a minor in Nutrition. Yet she still found herself veering from diet to diet trying to control her weight. With HCG Diet Direct she’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.